06 April 2009

Fading

It's been a month since i returned from my holiday.

I stopped eating lunch because i wake up so late my cereal breakfast lasts me till dinner.

I reduced fast food intake from once every 3 days to 3 days a month.

I eat less chocolate and sweets coz i felt guilty.

I started running with my dad twice a week.

I stopped drinking milk and soya bean. Used to drink 3 glasses a day.

Now i just eat rice and drink water. Alot of water.

It's been a month and i've lost 4 kg.

But i still haven't found what i'm looking for.

0 Comments:

Post a Comment

<< Home